UNLOCK YOUR CYCLE   |   DIGITAL PROGRAM

HEAL YOUR HORMONES, NATURALLY.

First off, I want to congratulate you on getting here in the first place.  Most likely you know that something is wrong with your hormones.

BUT WHAT ABOUT THE NEXT STEP? And the step after that?

Trust me, I know that when it comes to your cycle, things can get really overwhelming really fast.

HOW WOULD YOU LIKE TO PLUG INTO A DONE-FOR-YOU HORMONAL HEALTH + CYCLE PROGRAM?

It’s all here, from a nutrition guide with 45+ recipes, to bite-sized video lessons on how to chart your cycle, supercharge your entire life, to video yoga classes and meditation to help you chill your fried brain.

What I’m about to show you is going to help you get where you want to go, much much quicker than if you had to research and find all of these resources yourself.

I designed Unlock Your Cycle to be as easy to implement as humanly possible.

It’s so hard to pick out my favorite parts of the program, but here are a few that I know you’re going to love. 

Explore 6 different program TRACKS, for a completely customized experience (Hormonal Acne, Libido, Fertility, Irregular Periods, Weight Loss + Cycle Savvy)  

Deep dive video lessons that are bite-sized and easy to understand. Specific protocols for your Hormonal Archetype, or special topics like hair loss, hormonal acne, infertility, PCOS and more.  

Gentle yoga classes that specifically focus on open up the muscles of the hips and groin, improving blood flow to your ovaries, cervix, uterus and fallopian tubes

An automated email guide who will walk you through the protocol week-by-week (you just tell it when to turn on and it will start emailing you every week to make sure you stay on track)

A cycle-friendly 6 week hormonal health detox protocol (super gentle on your body, no juice fasts here!)

Done-for-you cycle mapping charts, troubleshooting guides and advanced protocols for those more difficult hormonal woes

Can you image how good it will feel to heal your underlying hormonal issues for good?

Things like….  infertility, irregular periods, hormonal acne, PMS, low libido, weight gain and more…

And if you act now you’ll also receive a bundle of free bonus modules worth $997.

I personally think you’re going to really dig the Unlock Your Vitality + Unlock Your Beauty bonus modules.

They’re the perfect compliment for someone who’s ready to supercharge and sync their life with their cycle.

With the Unlock Your Cycle Program, you’ll receive not only the life-changing hormonal wellness program ($2,800 value) + $997 worth of bonus content for only $3,797

$397

Don’t miss your chance to unlock your cycle faster and easier than ever. Click the buy button now to say YES!

ONE.

SELF-STUDY Unlock Your Cycle Protocol

  • Unlimited access to the Unlock Your Cycle complete system + online program ($497 Value
  • Learn the exact protocols I use to heal women’s hormonal issues naturally in my clinic, at a fraction of the price ($1,500 value)
  • 60+ page Unlock Your Cycle nutrition guide – complete with shopping guides, what to eat + recipes ($27 value)
  • 7 BONUS modules (including Unlock Your Vitality, Unlock Your Libido, Unlock Your ($1,397 value)
  • PLUS: Yoga classes, Meditations, Exercise videos + Deep dive audio classes ($197 value)
  • Explore 6 different program Tracks, for a customized experience (Hormonal Acne, Libido, Fertility, Irregular Periods, Weight Loss + Cycle Savvy)  
  • A 6-week guided Hormonal Detox Protocol ($197 value)

Total Value $3,815

Yours TODAY ONLY for $397

TWO.

SELF-STUDY +  Hormonal Health Assessment (1-to-1)

  • Everything listed in the Self-Study package
  • Unlimited access to the Unlock Your Cycle complete system + online program – including all BONUSES ($3,815 value) 
  • PLUS 1-to-1 virtual Integrative Hormonal Health Assessment. This is a 90-minute deep dive into your Hormonal Archetype.  You’ll come away with a personalized protocol + a plan to implement the self-study program.  ($197 value) 

Total Value $4,012

Yours TODAY ONLY for $497

Hormones Are Everything.

As a woman, if there is ONE thing I know about you it’s this: you change daily.

Everyday your hormones orchestrate your preferences, desires, cravings, skills, sticky points and ways of interacting with your world. On a deep level, you know this is true right?  From what turns us on, to what downright pisses us off, we’re cyclical beings.

But what if what seems like an unpredictable mystery (AKA: your hormones) is actually totally predictable, figureoutable + schedulable? Wouldn’t you want to take that power into your own hands and finally understand WTF is going on in your body?

Unlock Your Cycle is designed to guide you through every aspect of your life, unlocking the mystery of your cycle, fertility, desire, beauty, vitality, career, lifestyle + your schedule.  You name it, we’ve covered it.

From orgasms to organizing your closet, from asking for a raise to interpreting your rising body temperature and everything in between, it’s all hormones, baby and it’s all here!

What if you could figure out once and for all WTF is actually going on in your body?

If even ONE of the following statements is true for you, then CONGRATS you’re going to L-O-V-E Unlock Your Cycle  

HORMONES + CYCLE

  • You experience irregular or missing periods
  • When you do get your period you have brown, black or very light pink blood
  • You may have been diagnosed with PCOS (or suspect you may have it)
  • You experience cyclical symptoms such as: 
  • Experience chronic (reoccurring) UTIs, bacterial vaginosis or yeast infections
  • You feel “wired tired” at night and often have trouble sleeping (or get a spike of energy / second wind around 11pm)
  • You really aren’t sure WTF is going on with your period, there seems to be no rhyme or reason behind it!
  • You’d like to learn more about natural ways to connect with your cycle so that you can either enhance your fertility or prevent conception without the use of hormonal birth control methods
  • You’d like to learn about the four distinct phases of the menstrual cycle and how you can harness the power of each one to supercharge every aspect of your life!

SEX + DESIRE

  • Your interest in sex isn’t what it used to be
  • You find it difficult to reach an orgasm or to stay lubricated
  • You’re just too tired to think about sex
  • You’re feeling body conscious and insecure about the way that you look
  • You often feel too anxious to really relax during sex or foreplay
  • You’d like to find out how to nourish your sexuality during each of the four phases of the menstrual cycle
  • You have a healthy sex life and orgasm regularly / easily but you’d like to ramp it up a notch

VITALITY + BEAUTY

  • You are unhappy about your weight
  • You are carrying extra weight around your middle (“spare tire”)
  • You’re working out or dieting and you don’t seem to be making any (or much) progress
  • You are lacking in energy
  • You want to feel more energy and spark in your day
  • You have hormonal acne on your face, back or chest
  • You experience eczema or another skin condition that you suspect is hormonally linked

FERTILITY + PREGNANCY

You’re ready to get pregnant (or thinking about it) and want to make sure your body + your eggs are in great shape

  • You’ve been trying to get pregnant unsuccessfully and you’d like a boost of knowledge, know-how and confidence
  • You’ve gotten pregnant and miscarried and want to know some natural ways to keep yourself and your baby healthy during pregnancy
  • You’re going through the IVF process / about to start IVF / or trying to avoid IVF
  • You want to learn more about your fertility, naturally, so that you can time your ovulation and fertility window more accurately

At the Center for Menstrual and Sexual Health, we’ve seen and been through it all.

From talking about period blood color, to what a good poop should look like, to what sex positions feel best during the different phases of your cycle…. nothing is TMI for us.

In fact, we pride ourselves on being your BFF for all things TMI.

Not only have we heard it all, we’ve tried it all too.   We’ve used our bodies as living laboratories for almost 20 years, trying to get to the bottom of the messy, murky and often miraculous female body + hormonal cycle. The good news for you?  Now that we’ve cracked the code, you can save yourself decades of research and trial and error since we’re going to give you the keys you need to Unlock Your Cycle, once and for all.

Believe us when we say that we know what it feels like to feel “betrayed by your body.”

PCOS, infertility, acne, PMS, depression, anxiety and irregular periods are just a small handful of annoying or downright devastating symptoms that you can blame on hormone imbalance. But there are also a bunch of pretty weird symptoms that you may not realize are actually hormonal too, like …..

  • Fatigue
  • Insomnia
  • Low libido
  • Changes in appetite
  • Digestive issues
  • Hair loss and hair thinning
  • Oily, greasy skin or hair
  • Eczema and itchy skin
  • Difficulty orgasming
  • Unusual hair growth
  • Blood sugar instability
  • Food cravings
  • Brain fog
  • Irritable bowel syndrome
  • Feeling “wired, yet tired” before bed
  • Cyclical headaches
  • Shakiness between meals
  • Increased abdominal fat or “muffin top”

We could actually keep going here because there are just so. many. hormonal. symptoms.  So many women have no idea that all those symptoms that seem pretty different and disconnected, are actually connected in a web of hormonal imbalance. Our job is to demystify those tricky hormonal symptoms and teach you the easiest way to create balance in your body, naturally. Most of us were taught that having at least some of the symptoms above is completely normal and unavoidable…… Um, hello PMS and painful breasts! You might be shocked to find out that things like PMS, menstrual migraines, painful breasts and even infertility are all avoidable, with the right formula. 

But what do you do when you go to your doctor or gyno and they either tell you it’s “all in your head” or push birth control pills on you to try to “solve” your hormonal issues?

Did you know that more than half (58%) of all pill users rely on the method, at least in part, for purposes other than pregnancy prevention? The BAD news: here’s why that statistic is shocking and important. When it comes to hormones, pills only mask underlying hormonal problems.  And when you decide to eventually come off the pill, either to get pregnant or just to reconnect with your natural rhythms, most women find their original hormonal issues there waiting for them, with the original symptoms often manifesting more intensely in their body due to the surge of new hormones.

The GOOD news: At the Center for Menstrual and Sexual Health, we don’t believe in masking symptoms.

Instead, we believe in working in close cooperation with the body to uncover and unlock underlying hormonal balance.  And in the Unlock Your Cycle program, we’re going to teach you just how to do it. No pills. No masking symptoms. No disempowering “it’s all in your head” nonsense.

What would it feel like if….

  • You could feel empowered and knowledgable about what was actually happening in your body and your hormones
  • You could correct and balance hormonal symptoms (even the ones that have been plaguing you since you hit puberty)
  • You could approach each day knowing exactly where you are in your menstrual cycle and make empowered decisions about how to support your body, mind and spirit
  • You could improve your fertility (if you’re trying to have a baby!) or naturally avoid pregnancy (if you’d rather not!)

All of this and more is achievable just by following the Unlock Your Cycle protocols in our easy-to-follow program.  No gimmicks, pills, expensive tools or difficult programs to follow.

OK, so you’re nodding your head along here and probably recognize yourself in a lot of those hormonal symptoms.  But, depending on where you are in life, you may have some reservations and we want to be upfront and honest about who this program ISN’T for.  If you’ve already gone through menopause OR you have had a partial or total hysterectomy or oophorectomy. Then we do not recommend the Unlock Your Cycle program.  We recommend working 1-to-1 with our clinic instead. 

Unlock Your Cycle is a comprehensive program designed to guide you through every aspect of your life, unlocking the mystery of your cycle, fertility, desire, beauty, vitality, career, lifestyle + your schedule.

It’s actually 7 programs rolled into one! Your hormones govern everything in your body, from your moods, cravings, energy, health, healing, weight loss and gain, beauty and even the way you work, socialize and schedule your days. So we didn’t leave anything out. From sex to acne, fertility to organizing your closet, we want you to work with, not against your body.  We are cyclical beings and it’s time to embrace a new, more aligned way of living in harmony with your hormones.


In Unlock Your Cycle, you have access to our easy-to-follow protocols for healing hormonal imbalances and saying goodbye to hormonal symptoms, for good.


As you’ll scroll through all 7 Unlock Your Cycle modules, be sure to click on the tabs to see what you’ll learn and the movement classes, meditations and resources you receive with each module. There’s no right or wrong way to approach the modules, but we recommend starting with Module ONE: Unlock Your Cycle first.  This will help set the foundation and groundwork for all of the other modules to come.  This is also where you’ll meet our foundation protocol and advanced protocols for specific hormonal issues like PCOS, endometriosis, heavy bleeding, PMS and more.

HORMONAL IMBALANCE IS A PART OF MY STORY TOO. 

Most people when the meet me think that my body, mood, health, skin and (let’s get real here) my period, have always been this healthy and in balance. But let me tell you right now:  that’s as far from the truth as possible. I’ve spent hours researching the best ways to balance your hormones naturally, using my own body as a living laboratory and helping women around the world virtually (and in my private clinic) to heal their own bodies without using medication. When I say that I used my own body as a living laboratory, I’m not joking around. A decade ago in my early 20s (just a year or two after I came off birth control pills) I was diagnosed with Polycystic ovarian syndrome — also called PCOS. Although my doctor meant well, the extent of her advice to me was “well, we can put you back on the pill to address your symptoms and in terms of your fertility, let’s just cross that bridge when you’re trying to have a baby.” During my early 20s I typically would get only a few periods per year and would sometimes go 4 to 6 months without bleeding. When my period would come it was usually brown or black and so scant that I didn’t even need to use a pad or tampon. I was 40 pounds overweight and just about to move into plus-sized clothes. Anxiety was my constant companion. I also suffered from a low libido, intense cravings, brain fog, ezcema on my face, scalp and chest and hair loss.   I was desperate for a change and I thought I was totally broken.

Here’s me looking so much more fresh + radiant in my 30s vs my early 20s. There’s a few more wrinkles, that’s true but my body, health and hormones are MUCH happier.

Not willing to go back on the pill, but also not willing to live with these symptoms or this diagnosis for the rest of my life, I took matters into my own hands. I began a decade-long personal research project, that much to my surprise led me to healing my body, putting my PCOS into remission, opening a center for menstrual and sexual health and helping women all over the world to heal their hormones through my Unlock Your Cycle program.    Using the principles I teach in this community, plus the protocols I teach in the Unlock Your Cycle program I was able to reverse my PCOS diagnosis and bring my body back from being 40 pounds overweight, only getting two brown spotty periods per year to a healthy, slim and athletic weight, with regular ovulation and bright-red, flowing periods that show up every single month.

Gotta love #nomakeup selfies!

FREQUENTLY ASKED QUESTIONS

How do we access the materials?

All modules are delivered via e-mail instantly after you purchase.  You’ll have your own personal login to our private members-only area where you’ll be able to access your materials at any time.

What modalities do you use in your protocols?

We believe strongly in the power of taking a natural, integrative approach to hormonal health.  As such, we draw heavily on the functional and clinical nutrition research that has been done in areas of hormonal health and fertility. Typically our protocols will include functional nutrition, supplement, vitamin and mineral recommendations, techniques for safe and gentle detoxification of the body’s major systems, movement and mind-body practices (including our own yoga, meditation and movement videos + resources.)

Do I need any special tools?

We recommend two very cheap tools, which will help you implement the protocols in this program.

  1. A basal body thermometer ($10 or less)
  2. A exercise ball ($10 or less)

While neither of these tools is  mandatory, they’re both highly recommended.  Throughout the program we will be recommending other supplements and products that you may choose to buy at your own discretion.

What are your qualifications?

Nicole Harlow, founder of the Center for Menstrual and Sexual Health and its adjoining Unlock Your Cycle Clinic, is a hormonal sexologist, Naturopath, Master Herbalist, Clinical Functional Nutritionist and Cognitive Behavior Therapist. She also holds a Master’s degree in Sexuality and has been teaching yoga and meditation for women for almost a decade.

Can I work with my doctor and do this program at the same time?

YES!  We actually recommend it.  We’re not doctors and the work that we’ll do together in the clinic doesn’t or shouldn’t be used in place of a primary care physician, gynecologist or OB-GYN.

Can I use this program and work with another holistic healer, like an acupuncturist?

Of course!  As long as you are seeing positive benefit with the healing work you’re doing with another practitioner, we think that’s just peachy!

I had my blood work done hormones / vitamins / minerals / resting blood sugar / thyroid / etc, can you help me understand it?

Yes, we can help you translate and parse the information in your blood work.  In fact, it can be very helpful to have blood work done before working together so that we can establish a baseline of your health before and after you go through the protocol. Sometimes blood work comes back “normal” when the results are actually sub-clinical, meaning that according to your doctor nothing is officially wrong because it doesn’t cross the threshold, but you most likely will still feel like something is “off.”  We can help interpret results that are subclinical and translate what it means for your body. Blood work isn’t necessary for us to work together, though so there is no need to go out and get any tests done unless you want to or your doctor has recommended them.

I’m already on medication (antidepressants, thyroid medication, birth control pills, etc.) can we still work together?

Yes, we don’t advise you to stop taking any medications without speaking to your doctor first.  We do have a specific protocol that we use to work with women who are ready to come off of hormonal birth control pills.

Can I work with you while going through IVF, IUI or working with a fertility doctor?

Yes, you absolutely can! In fact we believe that our program is a perfect companion to fertility treatments.  If you are considering fertility treatments, but you haven’t started yet, we recommend that you consider working with our clinic for 3 to 6 months first to see if you can get pregnant naturally using our protocol.

I’m vegan or vegetarian, will your functional nutrition recommendations work for me?

While we respect the desire to eat according to your conscious, we’ve found that many women who are experience hormonal imbalance do improve once they add ethically sourced animal products to their diet (grass-fed butter, bone broths, grass-fed organic beef, wild-caught fish and seafood.)   It’s not required that you stop eating a vegan or vegetarian diet, but ideally we do recommend some animal products in our protocols. Some women who are on a vegetarian or vegan diet find that they experience irregular or very light periods.  If this sounds like you, we would recommend introducing some animal products into your diet for a short period of 3-to-6 months to see if there is any improvement in your symptoms and cycle.

Is your program queer friendly?

We welcome people from all over the queer spectrum…. whether you’re a pair of lesbian moms trying to make a baby, to a non-binary queer or transperson who is struggling with hormonal issues, you’re welcome here! The Unlock Your Cycle program does revolve heavily around the hormones present in a biologically female body and the pronouns that we use in the program are “she, her and hers.” If you identity as female, but do not have biologically female hormones or female sex organs, we can recommend some resources that may be more helpful for you than Unlock Your Cycle.

I have a question that has been answered, who do I contact?

Email us at nicole@thecmsh.org

Don’t miss your chance to unlock your cycle faster and easier than ever. Click the buy button now to say YES!

ONE.

SELF-STUDY Unlock Your Cycle Protocol

  • Unlimited access to the Unlock Your Cycle complete system + online program ($497 Value
  • Learn the exact protocols I use to heal women’s hormonal issues naturally in my clinic, at a fraction of the price ($1,500 value)
  • 60+ page Unlock Your Cycle nutrition guide – complete with shopping guides, what to eat + recipes ($27 value)
  • 7 BONUS modules (including Unlock Your Vitality, Unlock Your Libido, Unlock Your ($1,397 value)
  • PLUS: Yoga classes, Meditations, Exercise videos + Deep dive audio classes ($197 value)
  • Explore 6 different program Tracks, for a customized experience (Hormonal Acne, Libido, Fertility, Irregular Periods, Weight Loss + Cycle Savvy)  
  • A 6-week guided Hormonal Detox Protocol ($197 value)

Total Value $3,815

Yours TODAY ONLY for $397

TWO.

SELF-STUDY +  Hormonal Health Assessment (1-to-1)

  • Everything listed in the Self-Study package
  • Unlimited access to the Unlock Your Cycle complete system + online program – including all BONUSES ($3,815 value) 
  • PLUS 1-to-1 virtual Integrative Hormonal Health Assessment. This is a 90-minute deep dive into your Hormonal Archetype.  You’ll come away with a personalized protocol + a plan to implement the self-study program.  ($197 value) 

Total Value $4,012

Yours TODAY ONLY for $497